To Create A Fitness Community By Providing A Health And Fitness Education
For athletes who often have a limited window to prepare for their sport, not having a plan and proper coaching can be alarming. It could be the difference between making the team or being cut, becoming a scholarship athlete or receiving no offers at all. One of the most important things to do is to train with the great purpose of avoiding injuries. For adults who have busy life schedules, making proper use of their limited time is crucial.
At Athletes In Training we use an integrated training system that incorporates the use of 21st century fitness principles to meet the demands and rigors of daily life, while also decreasing the potential for injury and eliminating everyday aches and pains.
Contact us today, to schedule an assessment, it’s only a phone call away! Contact Jackie at 516-439-9441 or email her at email@example.com