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Our facility is centrally located on Hempstead Turnpike in Franklin Square, New York.  We offer clients a 4,200 square foot facility on two levels.  We have over 2,000 square feet of turf field to allow our clients to  develop their movement skills.  We have six power racks and over 4,000 lbs of Olympic weights, dumbbells and kettle bells.  We have the latest tools in the sports performance industry including but not limited to various bands, foam rollers, suspension trainers, plyometric and core tools.  Some of our conditioning tools include prowlers, sleds, Airdyne bikes and slide boards.  Our venue has central air and heating systems.  Parking is plentiful in the rear lot offering  over 300 parking spots.

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